Home

Tuesday, September 23, 2014

Tasty Tuesdays

I often post pictures of my meals on Instagram and Facebook and get asked questions about how I prepare them.  I thought I'd start a series to share my receipes here.


Turkey Garbanzo Salad

Ingredients
1 lb Turkey meat
1 Onion
1 Tomato
Cilantro
1 Can of Garbanzo Beans
1 Lemon
Mrs. Dash-Fiesta Lime Seasoning
EVOO (Extra Virgin Olive Oil)


Spray evoo on two fry pans and place on stove to heat
  
In the meantime season turkey meat with Mrs Dash-FL and seperately season your can of garbanzo beans with MD-FL (or any other seasoning...I like this particular spice ALOT)
  
Once you hear the sizzle of the pans drop your meat in and your garbanzo beans in the other

Let them start cooking and don't fuzz with them

Take this time to cut up your onion, tomato and cilantro and mix in a bowl

Cut the lemon and empty the juice in a small container make sure you don't leave any of the seeds in and add some EVOO (to taste) add a little salt and pepper and your dressing is made

Check on your meat and garabanzo beans....making sure they are being cooked on all side

Garbanzo beans will take a little less time to cook you just want to toast them; once these are done place them in the bowl

Once Turkey meat is done, add to the bowl as well

Mix veggies, garbanzo beans, turkey meat...drop in your dressing

Place on plate and serve

Enjoy!!

xo,
Ili








No comments:

Post a Comment